An immunological study by University of California (Walker, M. 2017) was performed on two groups of people. With the consent of the participants, the two groups were given a dose of rhinovirus (the common cold). 50% of those in Group A went on to develop the common cold, whilst only 18% of those in Group B went on to develop the cold.

What was the immune boosting property given to Group B that enabled them to stave off the virus by such a statistically significant value?

Based on a large volume of requests for self-care related topics in this current pandemic, this week I share what that immune boosting property was, and the best thing of all is you don’t have to cue in a Pharmacy for it or even spend a single penny, it is freely available to each one of us for no cost at all.

Please click on the video below to watch

For further help with matters of personal or business resilience at this time, we’d love to hear from you at info@digilifeenabled.com.

For Ruth’s blog post on this theme, please Click Here

Reference
Walker, M. (2017) Why We Sleep. Penguin. Sleep Loss & The Immune System, p181-183